20-Feb: Time for a weekly review

It's time for a weekly review. How are you progressing? Are you completing your Process Goals? (Remember the beauty of this process, is that once you have determined your Outcome Goal you can forget about it, and just follow your Process Goals and tick them off as you go along).

Did you do what you said you were going to do?

If so, great!

If not, why not? Too many Process Goals? Or maybe your Process Goals aren't clear or simple enough?

Ask yourself do you need to change anything?

Now, the most important next step: the "Good, Better, How" question.

1. Ask yourself what was GOOD about the last week. What went well, how have you celebrated the progress and introduced rewards?

2. Next ask yourself what can be BETTER? Is there something that you could do to accelerate the progress based upon what you have learnt so far?

3. Finally ask HOW? What one thing can you change to your process that will move you along the most?

Modify your Process Goals as necessary - and ensure they remain Specific, Measurable, Realistic.

REPEAT for the next week, tick them off as you go along and watch your Outcome Goals unfold through your Process Goals!! 🙌

As always, any questions please feel free to DM me.

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